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I have only started to do this more often myself.  But now I have started, I think it is part of the key to success and happiness.  Having the belief that you CAN do is the way to achieve your dreams.  Once you have the belief, you have to take action and go forth to do amazing things.  Amazing things can be as simple as driving on the motorway for the first time ever despite been able to drive for over 7 years.  Yes that is what happened to me this year, a little belief in myself and a big push from my BF got me to achieve something I never thought I could achieve. So if you only do one thing this week, believe in you.

Have a fab week all. xoxo